Did you know that fish oil/ omega supplements and other polyunsaturated fats are one of the most damaging foods for your thyroid? They are responsible for a number of direct and secondary effects that suppress your thyroid.

Much of what is going to be shared here is very different than what many doctors are taught. I first learned the truth about how to treat thyroid issues 5 or so years ago, after reading Dr Mark Starr’s book Hypothyroidism Type 2.